Ingredients
2 ripe bananas, mashed
2 cups rolled oats
1 cup fresh or frozen blueberries
2 large eggs
1¾ cups milk (dairy or non-dairy)
¼ cup maple syrup or honey
1 tsp vanilla extract
1 tsp baking powder
½ tsp ground cinnamon
Pinch of salt
Optional: ¼ cup chopped walnuts or pecans
Optional: 2 tbsp mini chocolate chips
Instructions
Preheat Oven: Preheat your oven to 350°F (175°C). Lightly grease an 8×8 inch baking dish or line it with parchment paper.
Mix Wet Ingredients: In a large bowl, mash the bananas. Add eggs, milk, maple syrup, and vanilla extract. Whisk until smooth.
Add Dry Ingredients: Stir in oats, baking powder, cinnamon, and salt until well combined.
Fold in Blueberries: Gently fold in the blueberries. If using frozen, do not thaw to prevent bleeding into the batter.
Add Toppings (Optional): Sprinkle chopped nuts or chocolate chips on top if desired.
Bake: Pour mixture into the prepared dish and bake for 35–40 minutes, or until golden brown and set in the center.
Cool & Serve: Let it cool for 10–15 minutes before slicing. Serve warm, at room temperature, or cold.
Notes
For best flavor, use overripe bananas.
You can make it dairy-free by using almond, oat, or soy milk.
Store in an airtight container in the fridge for up to 5 days or freeze for up to 3 months.
Great for breakfast, snack, or a healthy dessert.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 square (1/8 of pan)
- Calories: 210
- Sugar: 9g
- Sodium: 120mg
- Fat: 6g
- Saturated Fat: 1.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 55mg