Easy 3 Ingredient Strawberry Yogurt Bites

You know those days when you just need something cold, sweet, and satisfying — but you don’t want to reach for junk food? That’s exactly where these easy 3 ingredient strawberry yogurt bites come in. I made them once during a summer heatwave, and now they’re permanently stocked in my freezer. They’re healthy, high-protein, and made with real fruit — no baking, no blender, no drama. Whether you’re craving a quick post-workout treat, packing lunchboxes, or looking for a clean snack that feels like dessert, these frozen strawberry yogurt bites check every box. Plus, they’re so stupidly simple, it almost … Read more

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3 ingredient recipes / clean eating / easy breakfast ideas / frozen yogurt bites / greek yogurt recipes / healthy snacks / kid friendly snacks / strawberry recipes / Summer Treats / yogurt snacks

Cottage Cheese Egg Salad: 3-Ingredient Recipe You’ll Love

There’s something incredibly satisfying about discovering a recipe that checks all the right boxes: simple, healthy, protein-packed, and delicious. For me, that dish is the Cottage Cheese Egg Salad. I still remember the day I first made it—it was one of those busy weekday mornings where everything felt rushed, and I had exactly ten minutes to throw lunch together. I looked into my fridge, saw leftover boiled eggs, a tub of cottage cheese, and some grainy mustard. I hesitated, then decided to try something new. What came out of that moment of necessity has now become a regular part of … Read more

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3 ingredient recipes / cottage cheese egg salad / cottage cheese recipe / easy egg salad / healthy egg salad / high protein lunch / low carb recipe / meal prep salad / no mayo egg salad / quick lunch idea