clean eating

Easy 3 Ingredient Strawberry Yogurt Bites

3 Ingredient Strawberry Yogurt Bites

Breakfast

You know those days when you just need something cold, sweet, and satisfying — but you don’t want to reach for junk food? That’s exactly where these easy 3 ingredient strawberry yogurt bites come in. I made them once during a summer heatwave, and now they’re permanently stocked in my freezer. They’re healthy, high-protein, and made with real fruit — no baking, no blender, no drama. Whether you’re craving a quick post-workout treat, packing lunchboxes, or looking for a clean snack that feels like dessert, these frozen strawberry yogurt bites check every box. Plus, they’re so stupidly simple, it almost … Read more

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3 ingredient recipes / clean eating / easy breakfast ideas / frozen yogurt bites / greek yogurt recipes / healthy snacks / kid friendly snacks / strawberry recipes / Summer Treats / yogurt snacks

Carrot Cake Cottage Cheese Cookies: Easy 30-Minute Recipe

Carrot Cake Cottage Cheese Cookies

Breakfast

There’s something about the smell of warm spices drifting through the kitchen that instantly takes me back to my grandmother’s house. Cinnamon, nutmeg, and the earthy sweetness of freshly grated carrots—it was the scent of comfort, of being cared for, of being home. That’s exactly the feeling I wanted to recreate when I first began working on Carrot Cake Cottage Cheese Cookies. At first, I was skeptical. Cottage cheese? In cookies? But I was on a mission to balance indulgence with nourishment. I wanted something that felt like dessert, acted like breakfast, and could even pass as a post-workout snack. … Read more

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breakfast cookie recipe / carrot cake / carrot cookies / clean eating / cottage cheese cookies / easy meal prep / gluten-free snacks / healthy cookies / healthy dessert / high-protein breakfast

Peanut Butter Pretzel Protein Cups – No-Bake, High-Protein Snack

Mini peanut butter pretzel protein cups with chocolate topping in clear dessert cups

Breakfast

Some recipes hit that perfect balance of being simple, satisfying, and good for you — and this one does exactly that. These Peanut Butter Pretzel Protein Cups are an ideal no-bake, high-protein snack that tastes like dessert but fuels you like a proper post-workout meal. With a rich peanut butter base, crunchy crushed pretzels, and a dark chocolate top, they deliver that sweet and salty bite that keeps you coming back for more. This isn’t just another snack idea. It’s a smart, functional option for people looking to eat healthier without giving up taste. Whether you’re into fitness, need easy … Read more

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chocolate treat / clean eating / easy breakfast / gluten free friendly / healthy dessert / high protein recipe / no bake / peanut butter / post workout snack / protein snack